About Laura…

A comprehensively certified Balanced Body Pilates instructor and life-long dancer, Laura explores ways to bring more ease, grace, and power to movement. She challenges her body daily striving to increase both flexibility and stability. Laura is committed to meeting clients where they are, designing individualized programs that facilitate progress toward their unique goals.

Laura enjoyed a successful career dancing with Donald Byrd/The Group and Alvin Ailey American Dance Theater based in NYC and touring internationally. In 2004 she left full time professional dance to pursue her interests in the visual and physical arts, getting a BFA in Graphic Design and assisting others to develop their physical capabilities. In addition to teaching dance to students across a range of levels and skill sets she is also an E-RYT 200 Hatha Yoga instructor. She brings both professional training and expertise from yoga and dance to her Pilates teaching.

Laura appreciates the power of Pilates to support, align, and challenge the body to work more efficiently, building strength and enhancing quality of life. She is passionate about empowering others to experience these transformations for themselves.

“Change happens through movement and movement heals.”
– Joseph Pilates